<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Bec2Nature]]></title><description><![CDATA[Bec2Nature]]></description><link>https://www.bec2nature.com.au/blog-gut-health-specialist</link><generator>RSS for Node</generator><lastBuildDate>Wed, 05 Aug 2026 19:27:30 GMT</lastBuildDate><atom:link href="https://www.bectonature.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Is Coffee good or bad for you?]]></title><description><![CDATA[Do you rely on coffee to have a bowel movement? To wake you up? Or to get you through the afternoon? Why are some people super sensitive...]]></description><link>https://www.bec2nature.com.au/post/is-coffee-good-or-bad-for-you</link><guid isPermaLink="false">640c8308a6252586c04637b0</guid><pubDate>Wed, 03 May 2023 22:55:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5f7a5677677a5462573273~mv2_d_5190_3460_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[Is there mould in your coffee? ]]></title><description><![CDATA[You may be devouring your daily ritual completely unaware of it potentially making you sick. Remember reading a previous blog: ‘peanut...]]></description><link>https://www.bec2nature.com.au/post/is-there-mould-in-my-coffee</link><guid isPermaLink="false">62a74d8438fba545e3f99ec1</guid><pubDate>Fri, 10 Mar 2023 14:16:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5f776b6437584252665534~mv2_d_2136_3200_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bec Farah</dc:creator></item><item><title><![CDATA[5 Minute Gut-Glowing Gummies]]></title><description><![CDATA[Ditch the Allens lollies and The 'natural' confectionary company for these insanely delicious and easy 5 minute gut-glowing gummies. The...]]></description><link>https://www.bec2nature.com.au/post/5-minute-gut-glowing-gummies</link><guid isPermaLink="false">62a2e5f17c1868b392559080</guid><pubDate>Fri, 10 Jun 2022 22:31:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5bf086_8e4c1325446b43b9bd6bcfed2e1c473d~mv2.jpg/v1/fit/w_825,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[The issue with Antibiotics and Natural Alternatives to them.]]></title><description><![CDATA[Caught a cold or flu? Antibiotics. Coughing? Antibiotics. Ear infection? Antibiotics. Sound familiar? Antibiotics have become one of the...]]></description><link>https://www.bec2nature.com.au/post/the-issue-with-antibiotics-and-natural-alternatives-to-them</link><guid isPermaLink="false">613d87483f4dfb00165ac4d3</guid><pubDate>Sun, 12 Sep 2021 06:40:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7760ee3bf0204d118201cbef76cb48e8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[Peanut Butter. Friend or Foe? (please be friend!)]]></title><description><![CDATA[Before I answer this, can we still be friends? How  many times do we see peanut butter being added in home-made satay  sauce, spread over...]]></description><link>https://www.bec2nature.com.au/post/peanut-butter-friend-or-foe-please-be-friend</link><guid isPermaLink="false">60c1d239eca1820016e2ee40</guid><pubDate>Thu, 10 Jun 2021 10:04:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_75323536477a4669374777~mv2_d_3310_3310_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[That time I got Mould Toxicity]]></title><description><![CDATA[Imagine not being able to sleep all night because you're hot, flustered, sweating, then freezing, pull off blanket, pull on blanket....]]></description><link>https://www.bec2nature.com.au/post/that-time-i-got-mould-toxicity</link><guid isPermaLink="false">600f6c26d9d141001880325c</guid><pubDate>Tue, 26 Jan 2021 07:09:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5bf086_6d53814e42804aa381f057b8f8522a29~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[What is really triggering my Hay Fever? All Hail Histamine! ]]></title><description><![CDATA[Today, I’m sticking up for histamine, you know that chemical we deem as the devil for hay-fever - he's the most underestimated chemical...]]></description><link>https://www.bec2nature.com.au/post/all-hail-histamine-what-is-really-triggering-my-hay-fever</link><guid isPermaLink="false">5f98f1ff825eb20017dbf9c7</guid><pubDate>Sat, 17 Oct 2020 05:42:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be9b136b97d04bf9a18dca1e24381937.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[Why you need to stop drinking tap water ASAP!]]></title><description><![CDATA[Wait Becky, we have the cleanest water here in Aus... Australians often brag that they have one of the cleanest drinking water supplies...]]></description><link>https://www.bec2nature.com.au/post/your-tap-water-is-making-you-sick</link><guid isPermaLink="false">5f980570dff7a40017edca02</guid><pubDate>Thu, 17 Sep 2020 16:38:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_269884a560184323bb5608708519a416~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[Is your shower making you sick?]]></title><description><![CDATA[Noticed that you're more tired after a shower? Your skin is itchy? Your hair is dry? Red irritated eyes? It's hard to even breathe in...]]></description><link>https://www.bec2nature.com.au/post/is-your-shower-making-you-sick-gut-health-specialist</link><guid isPermaLink="false">5f3a820cfec94e001781f203</guid><pubDate>Fri, 14 Aug 2020 13:11:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5bf086_16d608fb55524329b6cd9b25aaa66a4c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[Colon hydrotherapy for IBS]]></title><description><![CDATA[Experiencing cramping, diarrhea or constipation, or both, abnormal bloating, gas, indigestion, burping and brain fog? Sounds like IBS...]]></description><link>https://www.bec2nature.com.au/post/colon-hydrotherapy-and-ibs-gut-health-specialist</link><guid isPermaLink="false">5f3a820cfec94e001781f204</guid><pubDate>Sat, 01 Aug 2020 13:11:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_67a3cfd009264c619b8d49f8093b0f0c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[Bloated. All. The. Time. Here are 6 reasons why.]]></title><description><![CDATA[Everyone experiences bloating in their lifetime. After work Friday beer nights or too many pizza slices will do it. But some people...]]></description><link>https://www.bec2nature.com.au/post/bloated-all-the-time-here-are-6-reasons-why-gut-health-specialist</link><guid isPermaLink="false">5f3a820cfec94e001781f205</guid><pubDate>Sat, 18 Jul 2020 13:11:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_704a5f44436a394b737749~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item><item><title><![CDATA[HELP! Which probiotic should I take?]]></title><description><![CDATA[Refrigerated or shelf-stable? Single strain or multi-strain? Yoghurt or Kefir? Sauerkraut or Kimchi? What even is a probiotic anyway?...]]></description><link>https://www.bec2nature.com.au/post/which-probiotic-should-i-take-gut-health-specialist</link><guid isPermaLink="false">5f3a820cfec94e001781f206</guid><pubDate>Sat, 04 Jul 2020 13:11:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d4850cfebe6444c28eb3010d0ca28910.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becfarah</dc:creator></item></channel></rss>